Shine Promotions

IF there is a Promotion, it will be here...



Starting November 3rd, SHINE will be holding;

"Talk to me Tuesday"

Where every Tuesday from 

November 3rd, and running through December 29th, 

you may book 60 minutes of Talk Therapy by Donation. Minimum donation of $20

SHINE understands that everyone should be entitled to Mental Health, and during November and December, SHINE will help ensure, everyone can receive the help & the shoulder they require. 


Autumn brings beautiful changes

10% off with the mention of this Autumn Promo! 

Are you trying to get healthy? Maybe lose a little weight? Tone up? Eat right? Get rid of Diabetes type 2, inflammation, IBS, aches and pains due to lack of exercise, have no motivation, and want to create new healthy life long habits?

There are SO MANY reasons why we might want to get into a health program. There are many reasons why we got to where we are.

DIETS DON'T WORK! So, don’t waste your money on diets. Food is medicine, but so is our mindset, and what lifestyle we lead.

It's not just about eating well and exercising. 

Stress, depression, anxiety, low confidence, lack of motivation can also be huge barriers to achieving your optimal health.

With flu season fast approaching we want to get our immune systems strong, our hearts pumping well, and our body at OUR optimum point.

I emphasize OUR, because unless you're a twin, you're unique and different from every single human on earth, so we need our health management plan to be unique as well.

SHINE's Health Management Program includes, talk therapy, hypnotherapy (gastric band), nutrition guidance, reading food labels, how to avoid false marketing, fitness plan and all the tools you can use to create a healthy lifestyle habit.

Every small success is counted, each set back is noted and learned, there are realistic expectations, and strong honest guidance. This is what SHINE provides its patients.

You are not alone. 

Feel great by 2021,


"It's your time to Shine!"


Book Now

Fun Hypnotherapy facts

 Hypnotherapy has been an accepted form of medical treatment since the 1950s. Every year, more and more people seek out appointments with hypnotherapists to find a healthy way to control fears and negative behaviors. To achieve this, hypnotherapists help patients access their subconscious mind, something many of us do every day without realizing.

People seek out hypnotherapists for a variety of reasons. These include getting help overcoming fears and phobias, weight loss, negative and traumatizing memories, insomnia, and smoking. Hypnotherapy has even been found to assist laboring mothers by reducing pain during childbirth. More parents of children with ADHD are finding that hypnotherapy has a positive and drug-free effect on their children. According to Britain’s Paediatrics Child Health, “Hypnotherapy allows the child to gain a sense of control, increase self-esteem and competence, and reduce stress.”

In a study conducted by clinical psychologist Dr Alfred Barrios (B.S. Caltech, PhD. UCLA), he notes that “… for psychoanalysis we can expect a recovery rate of 38% after approximately 600 sessions. For [Behaviour] therapy, we can expect a recovery rate of 72% after an average of 22 sessions, and for hypnotherapy, we can expect a recovery rate of 93% after an average of 6 sessions.”